Hand Reflexology

Description

Reflexology is a deeply relaxing, holistic therapy that supports emotional and physical balance. Suitable for all ages, it involves applying gentle pressure to specific areas of the feet, hands or face and is believed to correspond to various parts of the body. This helps restore the body’s natural equilibrium, encouraging the release of blockages. While a series of treatments is ideal, any session can bring benefits. Reflexology can assist with hormonal balance, stress relief, improved circulation, immunity, energy levels, sleep quality, and overall well-being. It is commonly used for issues such as stress, anxiety, insomnia, migraines, IBS, hormonal imbalances, menstrual irregularities, and menopause. Some also use it to complement treatments like IVF or chemotherapy. During a session, clients remain fully clothed, and relax on a massage table, or reclining chair. Gentle pressure is applied to the hands with many finding it surprisingly soothing. Sensations may vary, but the experience is gentle and tailored to each person. Many report feeling lighter, more relaxed, and energised afterward. Some experience temporary emotional release or physical symptoms, which are positive signs of the body’s healing response. Please note, I cannot treat you if you have a fever, contagious or infectious disease, diarrhoea or vomiting, or you're under the influence of alcohol or drugs.